by Stashia Jeanette

Master Your Mind, Energy, and Emotions: Taking the Driver’s Seat of Your Spiritual Power

Master Your Mind, Energy, and Emotions: Taking the Driver’s Seat of Your Spiritual Power

Welcome back to Ascension with Vii.
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We’re diving into mastering your mind, your energy, and your emotions, and understanding how they all work together to shape your spiritual gifts, clarity, and power.

The Mind, Energy, and Emotion Connection

Your mind, energy, and emotions are like a finely tuned machine, completely intertwined.
If one part is out of balance, the rest follows suit.

Your mind shapes what you perceive.
Your emotions color those perceptions.
And your energy carries it all into the spiritual realm, magnifying or distorting what you see, feel, and attract.

When your energy and emotions are chaotic, your spiritual gifts become clouded.
Your visions, intuition, and dreams start reflecting your internal storm instead of divine truth.

The Exotic Car Analogy: Power Without Control

I love cars, exotic cars, foreign cars, fast cars. So this example makes perfect sense for me.

Think of your mind as a Bugatti Veyron or Ferrari, sleek, powerful, full of torque and horsepower.
But if you’re not in the driver’s seat… that power will control you.

It’s the same with your mind, energy, and emotions.
You control them, they don’t control you.
Otherwise, one sharp turn (anger, sadness, fear) and you’ll spin out.

The car doesn’t run the driver.
You are the driver.
You grip the wheel. You decide the direction.

How Emotion Warps Perception

If you’re consumed with anger, your perception gets skewed.
You can’t see clearly because your energy is locked in that vibration.
Everything looks red, everything feels personal, everything becomes distorted.

When you’re anxious or depressed, your dreams and visions will reflect those fears right back to you.
The spiritual world mirrors your frequency; it always does.

During my own two-year detox from medications, I lived this firsthand.
My days were filled with fear and paranoia, and my nights were haunted by nightmares that matched that vibration.
There was no escape because I was living in that energetic loop.

Only when I began grounding myself, focusing on the present, breathing, and going outside did the nightmares fade.
Calm became my traction control.

Calm = Control

You cannot control your gifts from chaos.
You cannot hear your higher self through noise.

Calm is your power.
It’s the space where your intuition becomes accurate, your decisions become clear, and your energy becomes clean.

When you’re grounded in the moment, you stop spiraling between the past and the future, neither of which exists.
All that’s real is right now.
And “right now” is where you regain your power.

Practical Grounding Tools

Here’s what helped me regain control and stay in my energetic lane:

  • 🌿 Nature Time: Sit outside. Watch clouds, listen to birds, feel the wind. Let Mother Earth regulate your system.
  • 💨 Breathwork: Five deep breaths in, hold for five, five out, audibly sigh if you need to release tension.
  • 💧 Water: Showers and baths are energetic resets. Visualize all the heavy energy going down the drain.
  • 🔔 Tuning Forks & Palo Santo: Clear negative energy from your field. Open windows when smudging.
  • 🖤 Crystals: Keep black obsidian or tourmaline nearby. Cleanse them nightly in a selenite bowl.
  • 🔄 Check-ins: Use a wearable or timer reminder to check in with your stress and emotions throughout the day.

Just like a supercar, your body and mind require maintenance.
You can’t ignore it and expect to stay in top form.

Staying in the Present

The hardest and most crucial part of mastery is staying in the present.

Most people live flailing between past regrets and future worries.
But the past doesn’t exist anymore, and the future hasn’t happened yet.
All that’s real is now.

When you anchor yourself in this moment, everything slows down.
Your thoughts clear.
Your emotions stabilize.
Your energy realigns.

The present moment is your homeostasis point, your energetic zero point.

From Chaos to Clarity

When your spiritual gifts are “online” but your emotions are out of control, it’s like trying to channel through static.
Your intuition becomes unreliable, distorted by fear and projection.

But when you’re calm and grounded, your gifts come online in purity and precision.
You can see clearly. You can trust what you feel. You can interpret messages without emotional interference.

It’s spiritual horsepower with brakes.

Daily Energetic Hygiene

  • Cleanse your space daily.
  • Ground and breathe before and after every client, task, or emotional interaction.
  • Use water, sound, and movement to reset your field.
  • Speak affirmations aloud: “I control my energy. I command peace within and around me. I drive this vehicle, my mind, my body, my spirit, with mastery and grace.”

The Path to Mastery

Step one: Stay present.
Step two: Acknowledge your emotions.
Step three: Learn to differentiate your energy from others’.
Step four: Command your frequency.

And remember, progress isn’t linear.
You’ll have days where you feel powerful and others where you spin out a bit. That’s okay. It’s proof you’re evolving.

Final Thoughts

Mastering your mind, energy, and emotions isn’t easy, but it’s essential if you want to unlock the full potential of your spiritual gifts.
Calm is your control. Presence is your power.

You control the car, the car doesn’t control you.
You control your mind, your emotions, and your energy; they don’t control you.

Take a breath. Return to now.
Because right here, right now, is where all your power truly lives.

💫 Work With Me

If you’re ready to take this deeper, you can:

Until next time, stay grounded, stay golden, and remember:
You are the driver, not the passenger.

— Vii 🌙✨

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